BEATING THE BLOAT

You purchased a new outfit earlier in the week that you are itching to try out! Then Friday rolls around, you feel like a puffer fish and the new clothes…


PERIOD INEQUALITY: WHY SOME WOMEN SUFFER MORE THAN OTHERS

There are a few reasons why your period might be lighter or heavier, than your girlfriends’. Some are more hardwired, like pain tolerance, whilst others are attributed to lifestyle. Here’s…


END PERIOD SHAME!

It seemed fairly straightforward when it was explained to us in year 7 PDHPE; you bleed, it’s natural, you’re a woman, it’s life. So why are we still so embarrassed?


SEX EDUCATION 101 – “NO MEANS NO” – YOU KNOW THE DRILL

Something that’s ingrained in us from a young age is the prevailing notion that we have the power, the capacity and the right to ‘say no’ at any point. No…


MENSTRUATION MYTHS & MISCONCEPTIONS

For too long, women have based their understanding of menstruation off a series of Chinese whispers. Well we’re here to crack these myths wide open, once and for all!


COTTONS AND SHARE THE DIGNITY, RAISING AWARENESS FOR 1800RESPECT

We are incredibly proud to announce our collaboration with Share The Dignity in raising awareness for 1800RESPECT, the National Sexual Assault Domestic Family Violence Counselling service. 1800RESPECT is a confidential…


THE PMS DIET

When you’re menstruating, it feels as though your willpower, diet and self-control goes out the window. Apart from the guilt and bloating, giving into your seemingly insatiable cravings can make…


PMS TIPS

When it's that time of the month it seems that all around us we are being told to embrace everything about our periods and what it means to be a…


NEW MUMS DESERVE 100% COMFORT

Becoming a new mum is both a daunting and exciting experience. It’s full of life lessons you just can’t learn from a book. Juggling your new bub and your changing…


LIKE CLOCKWORK

For some, periods are like clockwork - consistent, regular, on time, predictable. For others, periods are more closely comparable to the public transport system- forever running behind (or ahead of)…