LIKE CLOCKWORK

For some, periods are like clockwork - consistent, regular, on time, predictable. For others, periods are more closely comparable to the public transport system- forever running behind (or ahead of)…


PMS TIPS

When it's that time of the month it seems that all around us we are being told to embrace everything about our periods and what it means to be a…


NEW MUMS DESERVE 100% COMFORT

Becoming a new mum is both a daunting and exciting experience. It’s full of life lessons you just can’t learn from a book. Juggling your new bub and your changing…


Bladder Weakness and Pregnancy

When you fall pregnant, there is no doubt that over the next 9 months there will be an inundation of advice from the people around you. Whether it’s talking about morning sickness, stretch marks or cravings, the buzz around pregnancy means that for the most part you can be prepared for what’s to come. But there is something very few people are comfortable talking about; bladder weakness during pregnancy and after birth.


BEATING THE BLOAT

You purchased a new outfit earlier in the week that you are itching to try out! Then Friday rolls around, you feel like a puffer fish and the new clothes…


END PERIOD SHAME!

It seemed fairly straightforward when it was explained to us in year 7 PDHPE; you bleed, it’s natural, you’re a woman, it’s life. So why are we still so embarrassed?


COTTONS AND SHARE THE DIGNITY, RAISING AWARENESS FOR 1800RESPECT

We are incredibly proud to announce our collaboration with Share The Dignity in raising awareness for 1800RESPECT, the National Sexual Assault Domestic Family Violence Counselling service. 1800RESPECT is a confidential…


SEX EDUCATION 101 – “NO MEANS NO” – YOU KNOW THE DRILL

Something that’s ingrained in us from a young age is the prevailing notion that we have the power, the capacity and the right to ‘say no’ at any point. No…


THE PERFECT PERIOD CHEAT SNACK!

You know when you get that feeling in the pit of your stomach and you just know your period is about to knock at your door? Well, for most of…


PERIOD INEQUALITY: WHY SOME WOMEN SUFFER MORE THAN OTHERS

There are a few reasons why your period might be lighter or heavier, than your girlfriends’. Some are more hardwired, like pain tolerance, whilst others are attributed to lifestyle. Here’s…