Body Positive
**This article will discuss body image and eating disorders. This [...]
Know your fact from filter: Social media and body image, what you need to know.
**This article will discuss body image and eating disorders. This [...]
Chocolate ThickShake
Ohhhh yes indeedy do I love desert. What makes me [...]
Good Listening
The criteria for a good podcast is vast and really [...]
Dont hate. Meditate.
There is a lot of focus around self-care and wellness [...]
“Move More, Die Later”
This month, to kick off our ‘Interviews With People Who [...]
this is a blog. period.
this is the cottons blog. welcome (again). Hey! It's been [...]
boring-lunch-no-more salad
Boring-Lunch-No-More Salad Lunch time during the week should be a [...]
Nobody Makes Me Bleed My Own Blood: My Endo Story
Like most girls, I learnt about getting my period at school, as well as through the hundreds of stories that were told by the women in my family. While the thought of getting my period was daunting to me, I was also so excited to ‘become a woman’ and finally be just like my older sister.
Bladder Weakness and Pregnancy
When you fall pregnant, there is no doubt that over the next 9 months there will be an inundation of advice from the people around you. Whether it’s talking about morning sickness, stretch marks or cravings, the buzz around pregnancy means that for the most part you can be prepared for what’s to come. But there is something very few people are comfortable talking about; bladder weakness during pregnancy and after birth.